Owning a pet is a very popular leisure activity for college students. While the cute factor is certainly a boost for many people, there are other reasons why owning a pet may be an essential stress reliever during the school year. Pets can be great study buddies! While having a furry friend by your side while you crack open the books might not be traditional, it is helpful.
Here are five ways your pet can assist you in your studies.
1. Pets Give A Sense Of Comfort And Companionship
Pets are known to provide a sense of comfort and companionship, which can be especially helpful when you are feeling overwhelmed with schoolwork.
Whether you need a friend to vent to or someone to cuddle with while you study, having a pet around can help remove stress and anxiety. Many times, I had someone else do my homework there while in college because of a clogged mind. A cuddle session with my pet was just what the doctor would order.
2. Pets Provide An Opportunity For Exercise And Self-Care
Having a pet offers you more than just a lovable companion; it also provides an opportunity for exercise and self-care.
Studies have found that carrying out daily activities with your pet can help to improve physical health and emotional well-being. These benefits can translate directly into better study habits and performance at school or university.
Exercising regularly with your pet can ensure blood circulates properly throughout the body, improving concentration levels during classes and exams. In addition, the calming presence of your pet is thought to reduce stress levels and could be particularly beneficial when you feel overwhelmed with assignments or studies.
3. They Give You A Sense Of Purpose
Often, college can be a lonely and isolating experience, particularly for students who live on campus or commute to school. Pets provide an opportunity to interact with others and give you a sense of purpose outside the classroom.
Whether taking your dog out for a walk around the block or stopping by a friend’s house to play with their cat, having a pet can give you something to look forward to in your daily life and provide social support when you need it most.
4. Provides Motivation And Accountability
College can sometimes feel like a never-ending cycle of deadlines and exams, leading to stress and a lack of motivation. Having a pet provides motivation and accountability for completing your work on time.
Whether taking your pet for a walk or making sure you practice the piano every night before bed, having an animal waiting for you can help ensure that you stay on top of your responsibilities.
5. Pets Help Relieve Stress And Anxiety
College life is filled with stressful situations, whether it’s balancing coursework with a busy social life or struggling to meet deadlines. This can lead to anxiety and stress, negatively impacting your ability to focus and perform well academically. Fortunately, having a pet around can help alleviate these negative emotions.
Studies have shown that people who own pets have lower stress and anxiety levels than those who do not. This is due, in part, to the beneficial effects that pets have on our mental health. Research has revealed that interacting with animals can help release endorphins in the brain, which are known to boost mood and reduce feelings of stress and anxiety.
Pets can be a great asset for helping you succeed at school or university. From providing companionship and comfort to offering motivation and accountability, many ways having a pet can benefit your academic performance. So if you’re looking for a study buddy this semester, consider adopting a furry friend!